First Book Review

Eric Charlton's Brain Food - 15 Foods Thatr Make a Difference to Your Brain and How They Work.

We caught up with Eric this week to talk to him about his new book Brain Food (15 Foods that make a difference and how they work) which is not yet published but will be avilable via Amazon for the Kindle in the next few days.
We started by asking Eric to describe his book.
Eric explained that he had always been fascinated by the human body and had had many problems with his own weight and diet. After spending time with doctors and dieticians he decided to do some of his own research and this is the result of that.

We've obviously seen the book but for our readers the basic jist is this:
Eric has identified 15 different foods that deliver a benefit to our health
He's then found out exactly how the benefit is delivered and what results this has

Now for those of you who have ever wondered how the brain works and how food effects our mood, addiction or your ability to stay focused this is the book for you.

Eric has put some really descriptive work together that goes as far as explaining how the brain uses certain chemicals and then goes right down to describe the reactions that this causes and how it effects the brain and body - and interestingly enough he also explains why it is that these reactions may also be stopping you losing weight or why it is you always feel tired.
It is however written in a manner that even we understood and has pictures. :-)

And we're off!

So we've decided that we're going to put in place a blog where new authors can show case their work.
We'll be reviewing a number of the pieces and also having some in depth commentary from different authors.

If you are a budding author and have something that you'd like to publish get in touch (although we do reserve the right not to publish on topics that we deem offensive).